Feel the Difference
Infrared heat + cold immersion, designed for clean energy and deep recovery.
Deep Detox
- Flushes out toxins and impurities like heavy metals, alcohol and niccotene through deep sweating
- Supports the lymphatic system
- Infrared penetrates up to ~2 inches into tissues to boost circulation
- Supports natural detox and immune defenses
Muscle Recovery
- Reduces soreness and stiffness after training or long days
- Speeds nutrient delivery and waste removal via circulation
- Loosens tight tissues and supports mobility
- Pairs with cold plunge for balanced recovery
Circulation Boost
- Gently elevates heart rate, like light cardio
- Encourages vasodilation for oxygen-rich blood flow
- Improves nutrient delivery for repair
- Preps the body for cold exposure contrast
Stress & Sleep
- Helps shift the nervous system toward calm and reduces stress
- Promotes relaxation & anxiety relief
- Helps regulate circadian rhythm
- Encourages deeper, more restorative sleep
Reduce Inflammation
- Reduce Joint discomfort and swelling
- Relax sore muscles and accelerate post-workout recovery
- Improves flexibility and numbs pain
Mental Clarity
- Cold exposure boosts alertness and focus
- Endorphins provide a natural mood lift
- Builds resilience to stress over time
- Powerful morning ritual to energize the day
Metabolic Reset
- Activates thermogenesis as your body reheats naturally
- Increase calorie burn post-plunge
- Supports brown fat activity
- Supports long-term energy balance when combined with healthy nutrition and movement
Immune Support
- Increase production of antibodies, white blood cells and tissue growth
- Cold exposure can strengthen natural defenses
- Helps remove metabolic waste
- Small, regular sessions build lasting resilience